I want to cut my hand off!

Seems I have a pretty nasty case of tennis elbow, probably from the crazy arm movements on the elliptical. Man, is this ever painful; I'm gonna have to avoid the elliptical for a while and stick to the bike or walking....

Work was crazy busy today, but I like it better that way, my day goes by so fast :).

FOOD

oat bran muffin (3)
coffee & creamo (1)

smart ones cheese ziti (6)
large grapefruit (2)
'nuther muffin (3)

Louis sub chicken tenderloin wrap - call it an 8 pointer
small yogen fruz LF chocolate (2)

APs - Ouch, tomorrow....I promise!
Total: 25 points

On another note, I'm pretty annoyed about one of my co-workers who is in the weight loss challenge with me - the one that could lose me $75 or win me $150 - she has decided that she is going to do a 10 day "cleanse," where all she does is drink lemonade. I don't think that's a cleanse; a cleanse to me would mean 2-3 days of just fruits & veggies or something, this is just starvation! I can't compete with that, I won't. We'll see what comes of it, I think she'll cave in and eat after a day or 2, but if she doesn't, I might just bow out of the competition. I'm not going to reward someone for losing weight via starvation, it's just wrong. I'll keep you posted.