Today was an extremely BUSY day at work; the madness started when my first appointment ran half an hour into my second, I am now a doctors office instead of a banker. The customers were really understanding, which was great, and I survived with only a minor headache; also important.
GOOD NEWS - I peeked at the scale this morning because I felt so good yesterday - 149.8 yahooooooo! One mental block overcome, two more to go.
After I read Lindz' blog this afternoon, I decided to make some oat bran muffins, it just so happened that I had some Low Fat Quaker mix- voilla - instant yummy muffins! They are so much more filling with the bran, thanks for the tip Lindz!
Food
yogurt, honey, granola (4)
coffee & creamo (0.5)
fiesta vegetable soup & crackers (3)
oatmeal muffin - no bran (4)
cadbury thin (2)
fish sticks x 4 (4)
celery & 1.5 TB of PB (3)
beans (0)
oatbran muffin (3) - sweeeeeeet!
steeped tea 2 cream + 2 sweetener (3)
APs: Haha, wha?
Total Points: 26.5
1 comments:
Sometimes it's OK to peek on the scale - only if it's good news though :)
Way to go - I found the 150's so hard to break.
October is just around the corner and you are going to be FABULOUS!
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